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1. Peppermint castor oil skin#
2. Peppermint castor oil Patch#
3. Peppermint castor oil portable#
4. Peppermint castor oil professional#

Roman chamomile is a great aromatherapy option to help encourage relaxation and banish severe migraine attacks, according to a 2014 study. It turns out that there are two types of chamomile, each of which serves a different purpose. Most people know that a cup of chamomile tea can be very calming. Many experts - including aromatherapy and homeopathic practitioners - avoid the use of peppermint oil on pregnant people entirely.īut preliminary evidence from an older 2013 study suggests that when used solely for aromatherapy, peppermint oil can be a great option for reducing nausea in pregnant people. This oil is good for aromatherapy uses and should be added to a diffuser. Since most people like the smell of roses, this might be a great option if you’re not a fan of how lavender smells. More research still needs to be done to confirm these positive results. Similar to lavender, one 2014 study suggests rose oil can help ease anxiety during delivery. Rose oil is another great option for reducing anxiety, encouraging calm, and helping you get those coveted 40 winks at night. You might also ask your labor partner to massage you with diluted lavender oil during labor. Avoid inhaling the steam directly from your diffuser though as this can irritate the mucous membranes in your nose.

Peppermint castor oil portable#

Studies, including this one from 2016, have shown that when used properly, lavender is an excellent aromatherapy treatment that encourages relaxation, especially during labor and delivery - a stressful moment.Ī 2018 review of studies even boldly concluded that lavender reduces labor pain.īring a portable diffuser with you to the hospital and add a few drops of pure lavender oil to set a relaxing mood. Of all the essential oils, lavender is one of the most well-researched and promoted options that’s also widely available for pregnant people to use. While there aren’t any studies showing that normal use of essential oils is dangerous, exceeding the recommended dosages can be - especially if you’re using them topically. Pregnant people should always speak with their physician or homeopathic expert before attempting to use them topically.

Peppermint castor oil skin#

This is because essential oils are very concentrated and can irritate skin when applied directly without being diluted. Regardless of whether you’re pregnant or not, if you do decide to use oils topically, you’ll need what’s known as a carrier oil to do so safely. This simply means that you should use your essential oils in a diffuser rather than applying them to your skin. In general, most medical experts agree that aromatherapy is a safer option for pregnant people as opposed to topical applications.

Many essential oils can pose toxicity risks when ingested - for you and, potentially, your baby. Don’t ingest essential oilsĮven if you aren’t pregnant, essential oils aren’t meant to be taken orally unless under the direct supervision of an expert or physician. The first trimester is the most critical period during pregnancy, and any risk of exposing the fetus to a toxic substance should be avoided at all costs.īut in your second or third trimesters, keep the following safety protocols in mind when you’re using approved essential oils. Guidelines for using essential oils while pregnantįirst off, avoid using essential oils during the first trimester. We’ll highlight best practices as well as outline which oils are safe - and which ones fall on, you guessed it, the don’t list.

So the question we’re looking at in this article is this: Do you need to worry about using essential oils during pregnancy? We’re breaking down the important details that you need to know to make an informed decision if you decide to incorporate essential oils into your pregnancy routine. With all that you have to avoid, it can make you nervous anytime you want to use a product of any kind. Don’t consume too much fish for fear of mercury (but do incorporate healthy fish into your diet). When you’re navigating pregnancy, it can feel like all you hear is a constant stream of don’ts.

Peppermint castor oil Patch#

Always do a patch test before trying a new essential oil.

Peppermint castor oil professional#

It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. However, talk with your doctor before trying them. Essential oils like peppermint oil may help ease some pregnancy symptoms and lessen anxiety and stress during birth.